Interviews &  Success Stories with People That Follow The Optifast Weight Loss Program

Since the 1970s, the Optifast weight loss program has been helping millions of people deal with their obesity problems. Meal replacement formulas are a major part of the program, in which treatment options are customized according to each person's health and weight loss requirements. But the formulas aren't the program's only component.

Health and nutrition education as well as support from medical experts, nutritionists and counselors are also important parts of the program. Optifast doesn't just deal with weight loss, it takes into account obesity-related problems that might be present and targets them as well. Obesity isn't about just overeating, and Optifast addresses the problem's other causes and consequences.

• Optifast helped Cris break his food addiction and lose weight
  A series of changes in lifestyle choices led Cris to where he is now, just several pounds away from his weight goal and fitter than ever. The Optifast program was important in the breaking of his food addiction, but his whole attitude and mindset towards weight loss and a healthy way of life are perhaps even more so in his success. Here, Cris shares his progress and gives some tips on getting started and staying motivated.