Kimkins Low Carb Diet - Interviews With People That Follow The Kimkins Diet Program

The Kimkins diet promises fast weight loss without the need for gastric surgery, diet pills, special foods, exercise, and supplements. A number of the program's members have lost a large amount of weight in a short amount of time through carb-calorie restriction, either through Kimkins or modified versions of it.

Numerous concerns about the methods used in very-calorie/carbohydrate diets and their sustainability have been voiced, so it's a good idea to consult a nutritionist or other qualified health professionals before going on one. This goes for other weight loss programs too, not just Kimkins.

Here we feature interviews with people who have tried the program. They share their thoughts and experiences regarding the Kimkins diet and weight loss in general, and give tips that may help others who are on their own weight loss journeys.