Atkins Diet - Interviews With People That Follow The Atkins Diet
The Atkins nutritional approach to weight loss has had its share of controversy over the years. Here, you'll find interviews with people
who have found that this low-carb, high-protein program devised by physician Robert Atkins was effective in helping them to lose weight and
change their eating habits.
With the Atkins system, dieters are still able to enjoy a wide variety of tasty food and beverages. The key is knowing which foods are rich in
"good" carbs, and which aren't. To make things even easier for people to follow the Atkins approach, the company is selling its own line of
low-carb food and drinks.
- Jimmy credits the Atkins diet for his weight loss and for his decision to lead a low-carb lifestyle
The Atkins diet has been so effective for Jimmy that he's made a commitment to abide by its principles for life. He's now "livin' la vida low-carb," doing exercise, and shunning sugar. The same motivation that pushed him to start losing weight is what's driving his determination to stay with Atkins and to help other people achieve the weight loss he's experienced by doing it.
- Dave finds better eating habits and weight loss with the Atkins Low Carb Program
Severe health problems caused by extreme obesity pushed Dave, who lives in Australia, to his decision to lose weight. And since he started doing the Atkins Low Carb program, not only has he realized significant weight loss, he has changed his dietary preferences too. His determination to become healthier makes it easy for him to say "no!" to junk food now.
- Victoria's successful weight loss thanks to weight training and the Atkins Diet
Going on the Atkins Diet has not only allowed Victoria to lose weight, it also changed her outlook on what it means to become and stay healthy. Add to that her passion for going to the gym, it's no surprise then that she is now very close to reaching her goal weight.
- Atkins: Not just a weight loss diet for Amy, but a way of life
Amy has been a long-time low-carber, but this time around, with knowledge and lessons learned in the past few years, she's more committed to not only losing weight via the Atkins plan; this time it's a lifestyle change for better health. Amy shares the reasons why the low-carb lifestyle is the best for her, and gives some helpful weight loss tips.
- Kent: An Atkins weight loss success story
Losing more than 200 pounds in 15 months and reaching his target weight through the Atkins diet and exercise not only made Kent look better, it made him feel healthier as well. See how Kent transformed some of the challenges of doing a low-carb diet into something that's fun to do and learn about the mindset techniques he used during his weight loss journey -- and which he's still using now to maintain his weight and his health.
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